Description
These fluffy light wheat steamed buns are made with a spinach puree and steamed in a bamboo steamer. They are very mild tasting and have good keeping quality due to being steamed.
Ingredients
Units
Scale
- 225 grams / 1 3/4 cups all-purpose flour
- 75 grams / 1/2 cup white whole wheat flour
- 40 grams / 3 1/4 tbsp. sugar
- 3.15 grams / 1/2 tsp instant yeast
- 2.4 grams / 1/2 tsp baking powder
- 1.15 grams / 1/4 tsp coarse sea salt
- 177 grams / 3/4 cup warm water (about 110˚F)
- ~100 grams / 3 cups firmly packed fresh spinach leaves
Instructions
Making the Spinach water:
- Puree 3 cups of firmly-packed spinach leaves with ¾ cup warm water. Strain the puree through a sieve.
- Use the spinach water in the dough and discard the pulp, or make quick bread with the pulp. After straining, you should have about 160 g of warm spinach water.
Making the dough:
- Place the flours, sugar, yeast, baking powder, and salt in the bowl of a stand mixer. Stir or whisk to combine.
- Pour in the warm spinach water, and using the dough hook, mix on low speed to form a shaggy dough.
- Increase the speed to medium-high and mix about 5-6 minutes more until the dough is smooth and slightly tacky.
- Form the dough into a smooth ball and place in a large bowl. Cover with plastic wrap, bees wrap, or a kitchen towel, and proof in a warm spot until doubled in size, about 1 to 1 ½ hours. Optionally, place in the refrigerator to proof for at least 6 hours or overnight.
- Once the dough has doubled in size, deflate it and place it on a lightly floured work surface. Then, shape the dough into a smooth ball.
Shaping the Buns:
- Cut 12 4-inch squares of parchment paper. The parchment squares are used to create a non-stick surface so the steamed buns don’t stick to the steamer.
- Using a bench scraper, or sharp knife, divide the dough into 12 equal pieces. A scale works really well for this part, if you have one. The total dough weight is about 528 grams so each piece will be about 44 grams.
- Fashion each piece into a smooth ball, and place on a parchment square. Cover the buns with a damp towel or lightly greased plastic wrap. Let the buns rise until they are about 1 ½ times their size, about 30-45 minutes.
Steaming the Buns:
- A double-stacked bamboo steamer with a lid works well for steaming these buns. However, you can steam the buns in any set up you prefer, including a double boiler steamer set up, a steamer basket (working in batches), or a frying pan with the bamboo steamer set up.
- Start by adding water to a wok, or a pot that fits the size of the steamer, bring it to boil, and then turn it down to simmer.
- Meanwhile, arrange the buns, (on the parchment squares) about 2” apart in the steamer. You should be able to fit 3 buns on each level. (Cover the remaining 6 buns with greased plastic and place in the refrigerator to keep them from over proofing while the other buns are steaming.)
- Set the bamboo steamer (with the buns), in the wok to steam for 10 minutes. Turn the heat off and let the buns rest for 5 minutes in the steamer to keep them from collapsing. (You’ll be tempted to remove the lid and look at the buns, but don’t do it! Let them rest.)
- After 5 minutes, remove the buns and let them cool slightly before serving.
- Repeat with the remaining 6 buns.
- Slice and enjoy with your favorite sandwich fixings.
- Category: Steamed Bread
- Cuisine: Chinese